50 % of us have experienced dandruff. Itchy, greasy scalp and flakiness are no fun at all. There are many reasons that can cause dandruff. You might be using the wrong product for your hair, or you must have caused your hair to be too oily or on the other hand too dry. Luckily there are some solutions to get rid of dandruff and to also avoid it from coming back.
1. Coconut oil
We have all heard about how great coconut is for our hair. In fact coconut oil is a good solution for dandruff. It improves scalp hydration, prevents fungal growth and prevents dry scalp. Applying coconut oil to your scalp will reduce the itchiness and the dryness of your scalp that leads to dandruff. A good advice would be to look for a shampoo that contains coconut oil.
2. Change your diet
You are what you eat and that is Fact. The food you choose to eat has an impact on your weight, your health, your skin and also your hair. Biotin rich food such as Liver, egg, nuts and salmon help in supporting healthy hair.
3. Choose the right shampoo
Choose a shampoo that is anti - fungal or anti dandruff. Some of the ingredients you should look for in your shampoos are : Ketoconazole, selenium sulphide, coal tar, salicylic acids and tea tree oil.
Those ingredients are effective at treating dandruff, they slow down the growth of yeast, they reduce the oil in your scalp, and they help your scalp get rid of skin cells. Use the anti dandruff shampoo until your dandruff goes away but make sure even after you use it at least once a week to prevent it from coming back .
4.Comb your hair more often
Combing your hair daily reduces the chance of you getting dandruff. Combing your hair stimulates and cleans your scalp. It removes old hair, dead skin cells and chemical products. It is very important to keep your brush clean as that can also cause your scalp to get oily and results in dandruff.
5. Avoid some hair productsSometimes we can get dandruff just by buildup from products. Products such as mousses, sprays and gels can cause dandruff.
6. Shampoo your hair 2 to 3 times per week
Not shampooing your hair enough can cause skin cells and oil to build up which would lead to dandruff. On the other hand shampooing your hair too often or daily can dry out your scalp and cause dandruff. The best way to do it is to find a balance, we recommend you to wash your hair 2 to 3 times weekly.
7. Rose water
There are many reasons why you should be using rose water for your hair and one of the reasons is to prevent and remove dandruff. Rose water is not only good for your skin , but its excellent for your hair too. It controls and prevents your scalp from getting too oily or from getting too dry. In fact Rose water maintains the PH level of your hair. It has anti inflammatory and antiseptic properties that keeps your hair healthy and clean. Hence it reduces dandruff which is caused by fungal infections. Soul Sisters Morocco Rose water is an excellent pick to nourish your scalp and keep your dandruff at bay. You can spray it up to two times daily on your scalp and the good thing is that it will not make your hair greasy.